TWO prenatal meetings, personalized to you.

Before baby arrives, we’ll meet twice — once to prepare for birth, and once to prepare for postpartum and life with your baby.

• Your Birth Prep Meeting
  We’ll talk through labour, comfort measures, medications, interventions, decision-making, your support person’s role and the unexpected turns birth can take. Together, we’ll create a comprehensive, personalized birth plan that reflects what matters to you — while leaving room for birth to unfold.

• Your Postpartum Prep Meeting
  We’ll get you ready for what happens after baby arrives, including recovery, feeding, newborn care, sleep and those first days at home — with a plan that feels realistic for your family.

Messaging & Video Calls As Needed
Questions come up, plans change, and sometimes you just need to talk something through. Reach out by text or message, and when a conversation is easier face-to-face, we can hop on a video call.

This part is yours.

When labour begins, you’ll walk into your birth with the knowledge, confidence, and comprehensive birth plan we’ve built together. Your Birth & Baby Specialist doesn’t attend your birth—and that’s intentional.

Our work together is about preparing you and your support person to understand your options, communicate what matters to you, ask the right questions, and make informed decisions—even when birth takes an unexpected turn.

You won’t know exactly how your birth will unfold. But you’ll know how to navigate it.

We prepare together. You birth your baby. Then, I’m here for what comes next.

TWO postpartum visits, personalized to what you need.
Once baby arrives, I’ll come to you twice — once during those first few days at home, and again around the beginning of your second week.

• Your First Postpartum Visit
  Within 3–5 days of bringing your baby home, we’ll focus on what you need most in that moment — whether that’s feeding and latch support, newborn care, recovery, rest, or simply making sense of those first few days together.

• Your Second Postpartum Visit
  Around the beginning of your second week, we’ll check in on how things are going, revisit feeding, talk about sleep and newborn development, do baby’s first bath together, troubleshoot what isn’t working, support your recovery, and make a plan for the weeks ahead.

Messaging & Video Calls As Needed
The questions don’t stop between visits. Reach out by text or message as things come up, and when a conversation is easier face-to-face, we can hop on a video call.

And if you’re not quite ready to say goodbye, we don’t have to. Additional postpartum support can be added as you need it. We’ll figure out what would be most helpful once you know what life with your baby actually looks like.