Birth & Baby Specialist
From birth prep to newborn support — personalized care for every stage.
Hi, I’m Cayla,
I’ve supported families as a birth and postpartum doula, and as a childbirth, infant sleep, and lactation educator. I bring nearly 10 years of experience supporting hundreds of families through pregnancy, birth, postpartum, and life with a new baby.
These private preparation packages are designed to give you flexible, personalized support for both birth and early parenthood. Whether you’re looking for tailored birth planning and prenatal education, postpartum preparation, or ongoing hands-on support after baby arrives, each package is tailored to your unique goals, questions, and family needs.
Select Your Package
Personalized one-on-one birth preparation tailored to your needs and preferences. Together we can create your birth plan — including flexibility if plans change — and cover labour preparation, coping techniques, comfort measures and pain management, partner support, interventions, advocacy, and more.
Perfect as a complement to your prenatal class, this session helps you build on what you’ve learned and turn information into practical, personalized confidence. Or, if you prefer a private learning option, single or multiple sessions can be booked to create a fully customized learning experience that meets your needs.
• 2.5-hour session
• In-person and virtual options available
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Personalized one-on-one birth preparation tailored to your needs and preferences. Together we can create your birth plan — including flexibility if plans change — and cover labour preparation, coping techniques, comfort measures and pain management, partner support, interventions, advocacy, and more.
Perfect as a complement to your prenatal class, this session helps you build on what you've learned and turn information into practical, personalized confidence.
Or, if this can be customized as an alternative to group prenatal education. Single or multiple sessions can be booked to create a fully customized learning experience that meets your needs.
2.5 hour session
In-person and virtual options available
Customized workbook
Personalized one-on-one postpartum preparation designed to help you feel supported, informed, and confident as you transition into life with your new baby. In your session, we'll walk through the realities of the first three months postpartum,
including feeding, newborn sleep, milestones, recovery, postpartum mental health, partner support, and planning for a smoother transition into parenthood.
Perfect as a complement to our prenatal classes, as this session is personalized and expands on class topics. Or, if you prefer a private learning option, single or multiple sessions can be booked to create a fully customized postpartum preparation experience.
2.5-hour session
In-person and virtual options available
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Personalized one-on-one postpartum preparation designed to help you feel supported, informed, and confident as you transition into life with your new baby. In your session, we'll walk through the realities of the first three months postpartum, including feeding, newborn sleep, milestones, recovery, postpartum mental health, partner support, and planning for a smoother transition into parenthood.
Perfect as a complement to our prenatal classes, as this session is personalized and expands on class topics. Or, if you prefer a private learning option, single or multiple sessions can be booked to create a fully customized postpartum preparation experience.
2.5-hour session
In-person and virtual options available
Customized workbook
Comprehensive preparation and continued support for your growing family. This package includes personalized birth and postpartum prep sessions, plus two postpartum follow-up visits after baby arrives — offering guidance, reassurance, and hands-on support as you transition into early parenthood.
Together, we’ll prepare for both birth and creating a birth plan, as well as realities of the first few months with your baby, including feeding, newborn sleep, postpartum recovery, emotional wellness, partner support, and creating routines that work for your family. After baby arrives, your follow-up visits provide continued expert support helping you apply what you’ve learned and is tailored to your needs. Our visits will include hands on infant feeding and latch support, and newborn care guidance, helping you navigate the adjustment to life with a newborn with confidence and compassion.
Designed for families looking for both education and ongoing support, this package combines evidence-based preparation with real-life experience to help you feel informed, empowered, and supported every step of the way.
2.5-hour birth prep session
2.5-hour postpartum prep session
Two 3-hour postpartum follow up visits, scheduled in the first 3 weeks after birth
Bonus: Two 15-30 minute video calls, used prenatally or within the first 3 weeks after birth
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Comprehensive preparation and continued support for your growing family. This package includes personalized birth and postpartum prep sessions, plus two postpartum follow-up visits after baby arrives — offering guidance, reassurance, and hands-on support as you transition into early parenthood.
Together, we’ll prepare for both birth and creating a birth plan, as well as realities of the first few months with your baby, including feeding, newborn sleep, postpartum recovery, emotional wellness, partner support, and creating routines that work for your family. After baby arrives, your follow-up visits provide continued expert support helping you apply what you’ve learned and is tailored to your needs. Our visits will include hands on infant feeding and latch support, and newborn care guidance, helping you navigate the adjustment to life with a newborn with confidence and compassion.
Designed for families looking for both education and ongoing support, this package combines evidence-based preparation with real-life experience to help you feel informed, empowered, and supported every step of the way.
2.5-hour birth prep session
2.5-hour postpartum prep session
Two 3-hour postpartum follow up visits, scheduled in the first 3 weeks after birth
Customized workbook
Bonus: Email support & two 15-30 minute video calls, used prenatally or within the first 3 weeks after birth
Book a 15 minute discovery call.
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