Preparing for Infant Sleep Master Class

Join our 2-hour (+30-minutes Q&A) live online sleep education class to prepare for sleep with your baby.

Sleep is often one of the biggest concerns and adjustments new parents face when welcoming a baby into their lives. Our experience has shown us that sleep education and preparing prenatally provides parents with a foundation of information and guidance that helps you navigate these early months with confidence. When parents understand the basics of newborn and infant sleep, they can support their child in building healthy sleep habits from the start.

You will learn:

• Preparing for the Newborn and Infant Sleep class workbook, with handouts, video QR codes, and information to support you through the first 6 months.

• What to expect in the first 6 months.

• Navigating feeding and its correlation to sleep.

• The basics of sleep science, developmental normals, and milestones.

• Tools for sleep, creating a sleep environment, and safe sleep requirements.

• Healthy sleep habits and when to introduce different strategies.

• Establishing a calming naptime and bedtime routine, helping your baby transition from wakefulness to sleep.

Sign-up includes participation for both parents and 1 book. The ideal class for your due date is one completed a few weeks to 2-months before your baby’s your estimated due date.

$99 +GST SALE $89+GST