Preparing for Newborn & Infant Sleep Master Class
Join our 2-hour (+30-minutes Q&A) live online sleep education class to prepare for sleep with your baby.
Sleep is one of the most common challenges new parents face when welcoming a baby. By understanding the essentials of newborn and infant sleep, you can confidently support your baby in developing healthy sleep habits from the very beginning.
You will learn:
Class workbook
What to expect in the first 4 months.
Navigating feeding and its correlation to sleep.
The basics of sleep science, developmental normals, and milestones.
Tools for sleep, creating a sleep environment, and safe sleep requirements.
Healthy sleep habits and when to introduce different strategies.
Establishing a calming naptime and bedtime routine, helping your baby transition from wakefulness to sleep.
Sign-up includes participation for both parents and 1 book. Class is ideally taken up to 2-months prior to 1-month after your baby’s arrival. Class times are in MST.
Join our 2-hour (+30-minutes Q&A) live online sleep education class to prepare for sleep with your baby.
Sleep is one of the most common challenges new parents face when welcoming a baby. By understanding the essentials of newborn and infant sleep, you can confidently support your baby in developing healthy sleep habits from the very beginning.
You will learn:
Class workbook
What to expect in the first 4 months.
Navigating feeding and its correlation to sleep.
The basics of sleep science, developmental normals, and milestones.
Tools for sleep, creating a sleep environment, and safe sleep requirements.
Healthy sleep habits and when to introduce different strategies.
Establishing a calming naptime and bedtime routine, helping your baby transition from wakefulness to sleep.
Sign-up includes participation for both parents and 1 book. Class is ideally taken up to 2-months prior to 1-month after your baby’s arrival. Class times are in MST.
Join our 2-hour (+30-minutes Q&A) live online sleep education class to prepare for sleep with your baby.
Sleep is one of the most common challenges new parents face when welcoming a baby. By understanding the essentials of newborn and infant sleep, you can confidently support your baby in developing healthy sleep habits from the very beginning.
You will learn:
Class workbook
What to expect in the first 4 months.
Navigating feeding and its correlation to sleep.
The basics of sleep science, developmental normals, and milestones.
Tools for sleep, creating a sleep environment, and safe sleep requirements.
Healthy sleep habits and when to introduce different strategies.
Establishing a calming naptime and bedtime routine, helping your baby transition from wakefulness to sleep.
Sign-up includes participation for both parents and 1 book. Class is ideally taken up to 2-months prior to 1-month after your baby’s arrival. Class times are in MST.