Birth Prep Session

CA$250.00

Personalized one-on-one birth preparation tailored to your needs and preferences. Together we can create your birth plan — including flexibility if plans change — and cover labour preparation, coping techniques, comfort measures and pain management, partner support, interventions, advocacy, and more.

Perfect as a complement to your prenatal class, this session helps you build on what you’ve learned and turn information into practical, personalized confidence. Or, if you prefer a private learning option, single or multiple sessions can be booked to create a fully customized learning experience that meets your needs.

• 2.5-hour session
• In-person and virtual options available

Personalized one-on-one birth preparation tailored to your needs and preferences. Together we can create your birth plan — including flexibility if plans change — and cover labour preparation, coping techniques, comfort measures and pain management, partner support, interventions, advocacy, and more.

Perfect as a complement to your prenatal class, this session helps you build on what you’ve learned and turn information into practical, personalized confidence. Or, if you prefer a private learning option, single or multiple sessions can be booked to create a fully customized learning experience that meets your needs.

• 2.5-hour session
• In-person and virtual options available